Women at P.L.A.Y! Peace, Love, and Acceptance of Yourself after 40 is a rich resource for self-discovery and for making your health and well-being your first priority.

Become gentle with yourself while also taking full responsibility for your life. Reconnect with your passion, purpose, and playfulness by learning the healing power of rituals.

Acquire practical resources and suggestions on how to release negativity and embrace a positive, healthy lifestyle. Inspirational stories offer hope and a chance to reconnect with your own resilience. In-depth coaching questions and exercises help you get in touch with your inner-wise woman for guidance and ongoing support.

Suzan Tusson offers numerous ideas and solutions to improve your well-being based upon her work empowering hundreds of women over 40 and her personal triumphs. She also shares candidly how she overcame many life challenges to encourage you to move beyond circumstances and live well in spite of any “past baggage.”

Women at P.L.A.Y! Peace, Love, and Acceptance of Yourself after 40 offers ways to increase your energy, lower your stress levels, and experience more joy. By learning to set powerful boundaries, express your whole being, and strive for more balance–you can regain your sense of peace while deepening love and acceptance of yourselves and others.

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